Monday, 19 March 2012 by Ashley
When my co-workers first suggested I try CrossFit, I immediately Googled it. Seemed simple enough, so I agreed to participate. Then someone sent me this video and asked, “Are you sure you want to do this?” Watching the video made me exhausted, as well as anxious, and then a little nauseous. As you know from my previous posts,…
- Published in Wellness
Tagged under: CrossFit "Winter Activity Guide"
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