Weight loss and aging
We’ve all been there. You make an appointment for your annual physical only to become painfully aware that your progress on last year’s advice — lose some weight and get in shape — has been a bit…slow. Unfortunately for all of us, the older you get, the harder it becomes to lose weight. But that’s no reason to give up….
You installed the stair gates, put child locks on the cabinets, and someday you’ll figure out how to keep your kid from eating from the dog’s bowl. In our efforts to kid-proof, we may be missing an invisible threat. If you live in an older building, there could be lead paint in your home. When this paint cracks,…
For me, the holiday season means soups for dinner, hot chocolate for an afternoon snack, curling up by the fire, and presents! I love giving gifts just as much as I love receiving them. Seeing the joy when someone is opening an amazing gift that you picked out just for them is something I love to experience….
Check out our weekly list of three health-related news topics, Philadelphia-area events, and seasonal recipes you can take advantage of during the next week. Brain teasers keep your mind sharp! If you were running a race and you passed the person in 2nd place, what place would you be in then? According to the Alzheimer’s Association,…
Check out our weekly list of three health-related news topics, Philadelphia-area events, and seasonal recipes you can take advantage of this week. You can grow a moustache for a good cause. Moustaches are all the rage in November, and not just because they’re so awesome. Movember encourages millions of men around the world to let their inner handlebar moustache out,…
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