CPR Ready Helps Local Running Group Prepare for Cardiac Emergencies
Thursday, 05 December 2019
Penn Medicine’s Mobile CPR Project leads training at The Running Place in Newtown Square, PA, Pennsylvania.
Running groups offer support in reaching health goals
Whether you’re a marathon runner or have yet to run a 5k, a group can motivate you to stay active.
Ken Taylor is a lifelong runner and educator....
Celebrate the Season in the City of Brotherly Love: 5 Philadelphia Holiday Attractions
Wednesday, 04 December 2019
Philadelphia is a world-class city with so much to offer year-round, but in my opinion, there’s no better time to explore the downtown than during the holiday season.
My husband and I started an annual tradition of bringing our three children into downtown Philadelphia during the holiday season to enjoy all that it offers. From light shows and ice skating,...
- Published in Community
IBX Clients and Associates Tackle Business Challenges at the Newly Opened Independence Center for Innovation
Tuesday, 03 December 2019
Innovation has long been a part of the culture here at Independence Blue Cross (Independence). From value-based care provider contracts to patient-centered technologies like Quil, we’ve always been proud to promote fresh thinking and new approaches to problems.
A Glimpse Inside an Innovation Session
I’ve had the opportunity to participate in many innovation sessions during my tenure at Independence....- Published in Innovation
Get Involved with Giving Tuesday
Monday, 02 December 2019
The holidays are a special time, but the season of giving can also be stressful. For many, the pressure of trying to find the perfect gift for their loved ones can be overwhelming.
There’s another day coming up this holiday season that’s also focused on giving — with no gifts required! It’s called Giving Tuesday, and it falls on December 3....
- Published in Community, Volunteerism
Fighting Hunger this Holiday Season
Wednesday, 27 November 2019
Members of the Blue Crew volunteering at a local food pantry.
The holidays are a special time for many of us — from gifts to gatherings, this time is made up of fond memories with our loved ones. It’s during this time that we often take a moment to reflect on all the things that we’re grateful for in our lives....
- Published in Community, Volunteerism
Food vs. Food: Are Organic Fruits and Veggies Better?
Tuesday, 26 November 2019
Like all parents, my husband and I want the very best for our child. We’re not perfect, but we strive to make the best, informed decisions when it comes to our daughter. But one thing we can’t agree on: bananas! It causes a kerfuffle in the produce aisle each time we shop.
So why do bananas drive us bananas?...
- Published in Eating Healthy, Wellness
Family Health Insurance: Taking Care of Those Who Depend on You
Monday, 25 November 2019
Nothing is more important than protecting your family’s health and well-being — enrolling in family health insurance is one of the most important ways to do just that.
Here are five good reasons to keep your family covered:
1. Health insurance helps keep your family healthy
Health care isn’t just about taking care of illnesses and injuries when they arise....- Published in Health Insurance
New Migraine Treatments, More Options for Relief
Monday, 25 November 2019
When it comes to the workplace, migraine headaches are much more than a headache for employers. As the third most prevalent illness in the world, migraines not only reduce quality of life, but they also have a negative impact on worker productivity. They may contribute to absenteeism, presenteeism, and increased stress. Each year, this neurological disease costs billions1 in lost productive time,...
- Published in Innovation
HMO vs. PPO: Which Plan Is Best for You?
Monday, 18 November 2019
If you’re shopping for a health plan, odds are you’ll come across the terms HMO and PPO. While there are many different types health plans out there, these two are among the most recognized. Here’s a quick guide to help you figure out which one is best for your health needs and budget.
HMO Health Insurance Plans
HMO stands for Health Maintenance Organization....- Published in Health Insurance