Changing the Conversation about Mental Health with Seniors

Here are some ways you can work toward a healthy dialogue about mental health.

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Carve Out Mental Space for Creativity

Summer vacation is the perfect time to dream up those new projects for fall. Here’s how to stay inspired.

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Make Time For Volunteering This Summer

Volunteering with family and friends is an opportunity to bond, and feel good knowing you’re helping the community.

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Are there germs hiding in your office?

Woman on phone in office
You may think your office is clean and neat, especially if your files are in order and you’re good at clearing out the clutter. But, even if your workspace appears pristine, there could be unseen germs lurking. Steering clear of transmittable germs can be particularly difficult in close-quartered working environments, where illnesses easily spread from one worker to another....
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How does Independence Blue Cross decide which medications to cover?

Doctor and patient rx
Health insurance companies maintain a list of covered prescription medications. This list is called a formulary, and it is an important tool for you and your doctor. It’s the master list of all the generic and brand-name drugs for which plan members receive benefits, and can help members and providers choose medications that will be most cost-effective....
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Breast Cancer Prevention: Knowledge Is Half the Battle

Female patient talking to doctor
Slowly and steadily, we have been making strides in breast cancer prevention, detection, and treatment. Between 1989 and 2015, the overall breast cancer death rate has declined by 39%,1 and while this is a great reason to celebrate, it also encourages us to double down our efforts and continue the fight.

The Power of Education

I’ve treated patients with breast cancer from 27 to 87 years old....
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Smile for the Camera! Tips for Good Dental Hygiene

Father and son brushing tet
Whether you’re saying cheese for a family photo or greeting a potential employer for a job interview, your smile is one of the first things that people notice about you. A beautiful smile can light up a room! In addition to a winning smile, it’s important to take good care of your mouth, teeth, and gums to help prevent bad breath,...
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Value-Based Care: Understanding Price vs. Value in Healthcare

Health professionals talking
As with any big decision or large investment you make, one critical component should be understanding the difference between the price you’ll pay and the value you’ll receive. When it comes to your organization’s healthcare benefits, likely your second largest expense after payroll, knowing what you are getting for your money is more complex than ever before....
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I Am a Breast Cancer Survivor Because of Early Detection

Amy Gallo featured image
My daughter and I walked in the Unite For HER Bloom Fashion Show together. The theme of the show was, “by her side,” and each model walked with someone who was with them every step of the way. As I reflect on the past 12 months of my life, if I were to sum things up in one word, it would be: grateful. Incredibly grateful. My journey has been emotional, raw, powerful, scary....
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Pumpkin Spice Up Your Health

If you’re like me, the arrival of the fall season brings a big smile to your face. I love everything about the fall — cooler weather, beautiful leaves on the ground, and pumpkin spice everything! The latter being my favorite thing about the season. From coffee and lattes to baked goods to even chocolate, pumpkin spice is everywhere this season and it tastes divine!...
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More Than Just a Summer Job: My College Internship

Internship Presentation
This year’s winning Interns team with IBX advisors and executives. Every year, Independence Blue Cross (Independence) offers college interns the opportunity to work on a project that focuses on a current business need. This year, the project focused on telemedicine registration and utilization. At the end of the summer, every group presented their ideas in the “Knock-out Round” to three Independence employees who judged the presentations based on creativity,...
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For Caregivers: Helping a Loved One Navigate the Medicare Annual Enrollment Period

An older adult with a younger adult reading a health plan brochure.
Providing care for an older adult is rewarding, but it can also be demanding. Navigating the world of Medicare and the Annual Enrollment Period (AEP) doesn’t have to add to your stress, though. Although there is a lot to consider during AEP, with a little bit of knowledge, you’ll be navigating Medicare decisions like a pro....
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Save Money with Medicare’s New Benefits for Beneficiaries

You probably already know that Medicare Advantage plans cover lots of benefits that aren’t a part of Original Medicare, but did you know that starting January 1, 2019, the savings are about to increase? The Centers for Medicare and Medicaid Services (CMS) have expanded health plans’ ability to offer health-related benefits as part of their Medicare Advantage plan benefits,...
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