While most people know smoking is bad for our health, quitting smoking — at any time — has some surprising perks you may not be aware of.
Dr. Nuria Lopez-PajaresNovember 15, 2023
The November 2023 Healthy You! focuses on healthy holiday eating habits, the benefits of quitting smoking, and getting out for a nice hike.
IBX Insights TeamNovember 13, 2023
With Open Enrollment lasting from November 1 to January 15, now is the time to find the right health plan for you and your family.
IBX Insights TeamNovember 10, 2023
Many veterans experience mental health challenges, and helping their invisible wounds heal will take time and effort from individuals and society.
IBX Insights TeamNovember 7, 2023
IBX Chief Medical Officer Dr. Rodrigo Cerda outlines the five most important steps to take after a type 2 diabetes diagnosis.
Rodrigo Cerdá, M.D., MPHNovember 6, 2023
Connecting with others and advocating for the needs of people in your community are just some of the positive impacts of civic engagement.
IBX Insights TeamNovember 3, 2023
The FDA recently approved three vaccines that offer protection against respiratory syncytial virus in infants, pregnant people, and older adults.
Dr. Reetika KumarNovember 3, 2023
In our society, we must start coming to terms with invisibility and ageism when we’re in our 50s and 60s. And that requires us to believe in ourselves.
Dr. Heidi J. SyropoulosNovember 2, 2023
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