Employee Well-beingEmployersSpotlight Healthy You! – December 2023 edition The December 2023 Healthy You! focuses on mind-body connections.IBX Insights TeamDecember 1, 2023
Expert AdviceMental & Behavioral HealthWell-being Finding Equitable Behavioral Health Finding equitable behavioral health isn’t always easy. Research shows that major gaps exist. But everyone deserves to get help when they need it.Dr. Seun Ross, DNP, CRNP-F, NP-CNovember 16, 2023
Expert AdviceMental & Behavioral HealthWell-being Surprising Perks of Quitting Smoking While most people know smoking is bad for our health, quitting smoking — at any time — has some surprising perks you may not be aware of.Dr. Nuria Lopez-PajaresNovember 15, 2023
Employee Well-beingEmployersSpotlight Healthy You! – November 2023 edition The November 2023 Healthy You! focuses on healthy holiday eating habits, the benefits of quitting smoking, and getting out for a nice hike.IBX Insights TeamNovember 13, 2023
FeaturedHealth InsuranceMember Resources Enroll Now for a Quality 2024 Health Insurance Plan With Open Enrollment lasting from November 1 to January 15, now is the time to find the right health plan for you and your family.IBX Insights TeamNovember 10, 2023
CaregivingMental & Behavioral HealthWell-being Helping Veterans’ Invisible Wounds Heal Many veterans experience mental health challenges, and helping their invisible wounds heal will take time and effort from individuals and society.IBX Insights TeamNovember 7, 2023
Expert AdviceNutritionWell-being Five Things to Do After a Type 2 Diabetes Diagnosis IBX Chief Medical Officer Dr. Rodrigo Cerda outlines the five most important steps to take after a type 2 diabetes diagnosis.Rodrigo Cerdá, M.D., MPHNovember 6, 2023
Mental & Behavioral HealthWell-being Positive Impacts of Civic Engagement on Mental Health Connecting with others and advocating for the needs of people in your community are just some of the positive impacts of civic engagement.IBX Insights TeamNovember 3, 2023
Expert AdviceWell-being New Vaccines Offer Protection Against Respiratory Syncytial Virus (RSV) The FDA recently approved three vaccines that offer protection against respiratory syncytial virus in infants, pregnant people, and older adults.Dr. Reetika KumarNovember 3, 2023
Expert AdviceFeaturedMental & Behavioral HealthWell-being Coming to Terms with Invisibility and Ageism In our society, we must start coming to terms with invisibility and ageism when we’re in our 50s and 60s. And that requires us to believe in ourselves.Dr. Heidi J. SyropoulosNovember 2, 2023