In less than a week, thousands of runners will be lining up along North Broad Street for Philadelphia’s most famous 10-mile race. After weeks of hard training, athletes from all…
13, 16, 18, 21…you may consider these birthdays important milestones in your child’s life, but when it comes to health coverage and benefits, the important ages to remember are 19…
Ten miles. One street. It's time to start training! Even if it's not your first time running the Blue Cross Broad Street Run, the thought of running ten miles can…
Dennis after completing the 2013 Philadelphia Marathon I was curious to find out how some of my fellow Independence Blue Cross (IBX) associates are preparing for this year’s Blue Cross…
With arctic temperatures here to stay for awhile, I know I’m not the only person who wants to fly away to a warm beach somewhere. Research has shown that even…
Regular checkups of your oral health, together with vision care, are a powerful way to gauge your overall health, and can help maintain good health throughout your life. That’s why…
The end of 2014 is fast approaching, which means you may only have a few weeks left to use up any funds left in your medical flexible spending account (FSA).…
During the summer, I’m surrounded by sweets down the shore. There’s Lenny the ice cream man wheeling his cooler up and down the beach, a dairy bar on every corner,…
Like you, we’re counting down the days until the best and biggest 10-miler in the country. The IBX running team is winding down weeks (or months) of cross-training, blisters, long…