13, 16, 18, 21…you may consider these birthdays important milestones in your child’s life, but when it comes to health coverage and benefits, the important ages to remember are 19…
Ten miles. One street. It's time to start training! Even if it's not your first time running the Blue Cross Broad Street Run, the thought of running ten miles can…
Dennis after completing the 2013 Philadelphia Marathon I was curious to find out how some of my fellow Independence Blue Cross (IBX) associates are preparing for this year’s Blue Cross…
With arctic temperatures here to stay for awhile, I know I’m not the only person who wants to fly away to a warm beach somewhere. Research has shown that even…
Regular checkups of your oral health, together with vision care, are a powerful way to gauge your overall health, and can help maintain good health throughout your life. That’s why…
During the summer, I’m surrounded by sweets down the shore. There’s Lenny the ice cream man wheeling his cooler up and down the beach, a dairy bar on every corner,…
Like you, we’re counting down the days until the best and biggest 10-miler in the country. The IBX running team is winding down weeks (or months) of cross-training, blisters, long…
Chances are you’ve seen him on one of our billboards or in Suburban Station — red cape, oversized yellow goggles, serious little face. He’s ready to take on the world,…
Employee wellness programs are a hot topic these days, with good reason. Research shows that healthier employees are more productive and can help save their employers money in overall health…