When it comes to exercising, you’ve heard the expression, “No pain, no gain,” right? We’ve been conditioned to believe that sweat, intensity, and constant movement are key to a rewarding…
After more than 40 years, it’s safe to say the Blue Cross Broad Street Run is as much of a Philadelphia institution as cheesesteaks, the Rocky Statue, and Jim Gardner.…
After two years of postponements, the Blue Cross Broad Street Run will make its return to Broad Street in October. It’s been a challenging couple of years, and it seemed…
Three members of the Blue Streaks, Independence Blue Cross’s (Independence) employee running team, are training for the Blue Cross Broad Street Run ten-miler this year. Find out what motivates them…
You may have seen the episode of The Office, “Fun Run,” when Michael Scott carbo-loads minutes before a charity 5k with a container of fettuccine alfredo. Spoiler alert: It doesn’t…
My daily routine has certainly changed over the last year. Before March, I commuted from Delaware County into Center City by train and walked two blocks to my 45-story office…
Last year, we released our first Blue Cross Broad Street Run Beats playlist compiled by the running community. We loved your responses so much, we decided to ask you again.…
Not all traditions happen on purpose. Some happen by accident and some develop over time. When I was nine years old, my parents bought a stereo system, complete with a…