When it comes to exercising, you’ve heard the expression, “No pain, no gain,” right? We’ve been conditioned to believe that sweat, intensity, and constant movement are key to a rewarding…
Ashley WeylerSeptember 13, 2022
After two years of postponements, the Blue Cross Broad Street Run will make its return to Broad Street in October. It’s been a challenging couple of years, and it seemed…
Ashley WeylerAugust 31, 2021
It’s the eve of the 2014 Blue Cross Broad Street Run and I am about to run it for my second time. I’ve never been a good runner; but after…
Ashley WeylerJuly 26, 2021
Three members of the Blue Streaks, Independence Blue Cross’s (Independence) employee running team, are training for the Blue Cross Broad Street Run ten-miler this year. Find out what motivates them…
Ashley WeylerJuly 19, 2021
You may have seen the episode of The Office, “Fun Run,” when Michael Scott carbo-loads minutes before a charity 5k with a container of fettuccine alfredo. Spoiler alert: It doesn’t…
Ashley WeylerMarch 1, 2021
My daily routine has certainly changed over the last year. Before March, I commuted from Delaware County into Center City by train and walked two blocks to my 45-story office…
Ashley WeylerNovember 11, 2020
Last year, we released our first Blue Cross Broad Street Run Beats playlist compiled by the running community. We loved your responses so much, we decided to ask you again.…
Ashley WeylerMarch 31, 2020
Not all traditions happen on purpose. Some happen by accident and some develop over time. When I was nine years old, my parents bought a stereo system, complete with a…
Ashley WeylerDecember 11, 2019
Picture this: You’re at a doctor’s visit for a cold. After an exam, your doctor thinks this may be more than a cold and that you have developed asthma since…
Ashley WeylerOctober 17, 2019
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