If you or someone you know has Medical Assistance or Medicaid coverage, you may need to renew your coverage to make sure you are still eligible. This is a process…
The May edition of Healthy You! focuses on the power of mind-body connections. Your employees will learn how physical activity helps reduce stress, and how nutritious food choices can support…
“I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found, was really going in.” – John Muir (1838-1914), Naturalist, “Father…
As the cost of living seems to keep going up, finding ways to save on everyday things like medications can be a big help to your employees. The price of…
As we swing into spring, our calendars start to fill up with more social activities and obligations, and the increased demands on our time can lead to more stress. In…
Reducing stress and boosting your mood are two mental health benefits of gardening. Feel the effects whether working outdoors or tending to indoor plants.
Organizations in Philadelphia are working to increase access to mental health care services in schools to help students feel more connected and supported.
As winter transitions to spring, Healthy You! is here to help guide your employees’ health and well-being. This month’s issue tackles lifestyle changes, including tips for adjusting to daylight saving…