The IBX Foundation has dedicated over $1 million to fund stigma-free programs that help college students explore recovery.
IBX Insights TeamSeptember 20, 2023
The September 2023 Healthy You! focuses on making time to improve your physical, mental, and financial well-being.
IBX Insights TeamSeptember 18, 2023
The August 2023 Healthy You! focuses on the many benefits of friendship, along with reminders that flu season is coming up.
IBX Insights TeamAugust 17, 2023
Older adult community centers help reduce loneliness by giving people a place where they can safely explore common interests and connect with others.
IBX Insights TeamAugust 9, 2023
In the summer, lack of routine can strain the whole household, so summertime structure benefits both kids and parents. Here are some ways to achieve it.
IBX Insights TeamJuly 25, 2023
This month’s edition of Healthy You! focuses on easy changes your employees can make to improve their well-being. Learn how creating a new music playlist can boost workout results. Get…
IBX Insights TeamJuly 5, 2023
In many communities of color, there is a tradition of sharing personal stories, getting support, and building connections at the barbershop.
IBX Insights TeamJune 16, 2023
A unique support group helps breast cancer survivors improve their physical and mental well-being while they row on the Schuylkill River.
IBX Insights TeamJune 13, 2023
There’s a reason it feels good to be thankful. The mental health benefits of gratitude include less stress, more restful sleep, and stronger relationships.
IBX Insights TeamJune 9, 2023
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