With the start of summer, now is the perfect time to get out as much as you can and have fun! To encourage your employees to have a happy and…
IBX Insights TeamJune 8, 2023
The May edition of Healthy You! focuses on the power of mind-body connections. Your employees will learn how physical activity helps reduce stress, and how nutritious food choices can support…
IBX Insights TeamMay 8, 2023
“I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found, was really going in.” – John Muir (1838-1914), Naturalist, “Father…
IBX Insights TeamApril 24, 2023
As the cost of living seems to keep going up, finding ways to save on everyday things like medications can be a big help to your employees. The price of…
IBX Insights TeamApril 17, 2023
As we swing into spring, our calendars start to fill up with more social activities and obligations, and the increased demands on our time can lead to more stress. In…
IBX Insights TeamApril 6, 2023
Reducing stress and boosting your mood are two mental health benefits of gardening. Feel the effects whether working outdoors or tending to indoor plants.
IBX Insights TeamMarch 10, 2023
Organizations in Philadelphia are working to increase access to mental health care services in schools to help students feel more connected and supported.
IBX Insights TeamMarch 8, 2023
As winter transitions to spring, Healthy You! is here to help guide your employees’ health and well-being. This month’s issue tackles lifestyle changes, including tips for adjusting to daylight saving…
IBX Insights TeamMarch 2, 2023
Heart problems can cause mental health problems, and vice versa. Understand how they intersect so you can take better care of both.
IBX Insights TeamFebruary 20, 2023
You may be eligible to apply for an affordable health plan today.
Get Medicare plans from Independence.
