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I am a technical advisor at IBX. In the past year I have lost 110 lbs through gastric bypass, diet and exercise. I went from a complete non-runner to enjoying the anticipation of the start of the race, the mental aspect of perseverance and finally the bliss of a runner’s high as I cross the finish line.


Time Flies

Time flies when you are having fun. It took me by surprise the other day when I realized that it had been almost three years since I decided to have…
November 20, 2012