Philly Voice
PhillyVoice.com produces must-know and entertaining content that drives conversation in the Philadelphia region and beyond.
When we start obsessing over every minor change or pain that more serious problems can develop.
It starts with waking up one day and noticing something different with your body. It could be a bump on your foot, or maybe your head feels heavier than usual. Next thing you know, you’re googling different symptoms for hours and diagnosing yourself with rare, life-threatening diseases. Don’t worry; we’ve all done it before. However, it’s when we start obsessing over every minor change or pain that more serious problems can develop….
Philly hiking trails - Valley Forge
Pictured: Valley Forge contains 19.5 miles of marked hiking trails and 21 miles of authorized biking trails, with connections to both Montgomery County and Philadelphia. Photo credit: David MacFarlane Want to unplug and explore nature without straying far from the city limits? With summer right around the corner there couldn’t be a better time to hit the trails….
Vitamin C is a powerful antioxidant that helps regenerate tissue, protects against heart disease, and can decrease cholesterol. When you think about the best sources of vitamin C, you naturally think of oranges, right? No disrespect to that morning glass of OJ, but vitamin C is abundant in lots of fruits and veggies. As the old knock knock joke goes,…
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