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Rebecca Finkel

I’ve been vegetarian, vegan, macrobiotic, paleo, gluten free, dairy-free, low-carb, and kosher, yet I fall again and again to the lure of the Reuben. As I get older, I’m learning to take a more omnivorous approach to health, but I still love writing about new trends in diet, fitness, and wellbeing.

A person preparing a jar of overnight oatsWell-being

Break the Breakfast Rut

Nothing shames us more than picture-perfect Instagram breakfasts: colorful, carb-free, with a high likelihood of chia seeds. On the average Wednesday morning, I’m not looking for a photogenic breakfast, just…
Rebecca Finkel
March 14, 2017
A woman checks a cookbook while preparing vegetables for dinnerWell-being

Should You Go Vegan?

There are certainly plenty of reasons to go vegan. But is it the best choice for you? We asked John Rickards, a local registered dietitian and personal trainer, why you…
Rebecca Finkel
November 28, 2016