I’m a communications schmo who loves to write, create things that wow, and make people laugh… though I'm genetically wired to be cranky. I’m getting to that age where I can’t eat like I used to or be a lump on the couch without suffering the consequences, so I’m trying to make more health conscious decisions.
“Are you feeling more stress than normal?”
My doctor asked me this question at my last check-up.
Like most men, I’m pretty good at internalizing and suppressing the things that bother me. So… no probs with stress here, right?
But the more I thought about it…
I was at the doctor for some condition that would surely kill me....
When it comes to eating right, men can make a lot of wrong decisions. I’ve spent a good stretch of my life blissfully uneducated about men’s health and nutrition, and making questionable choices.
I’m not proud of this, but I’ve:
Gone long periods without consciously eating fruits or vegetables. I believe it was the 1990s.
Eaten things on a dare....