Taking care of yourself is about much more than just managing your health conditions, visiting a doctor's office, or picking up your prescriptions. It’s hard to stay healthy when your…
Julia WeatherlyOctober 19, 2021
“Virtual care.” These are two words I am not sure I would have put together years ago. As a physician, I know what caring for patients is, but how could…
Dr. Heidi J. SyropoulosOctober 13, 2021
Recently, I published an interview with one of my biggest mentors, Catherine A. Sanderson, PhD, who is the Poler Family Professor and Chair of Psychology at Amherst College, a popular…
Julia WeatherlyOctober 12, 2021
I recently turned 40, and in addition to the expected over-the-hill jokes and “You’re how old?!” cards that came my way, I also received a reminder in the mail to…
Sarah BishopOctober 11, 2021
We’ve come a long way since March 2020 when the COVID-19 virus caused millions of people across the globe to stay home in an effort to flatten the curve. As…
Dr. Dolores RomanSeptember 10, 2021
Starting anything new can be a challenge — whether it’s an exercise regimen, a job, a diet, or a household routine. In our busy, hectic schedules, we tend to do…
Moss SternSeptember 9, 2021
Living through the COVID-19 pandemic has increased feelings of isolation for many of us. As things begin to return to normal, you may feel there’s some catching up to do!…
Julia WeatherlySeptember 1, 2021
These days, it’s easy to Google any disease or symptom and read more than you ever thought you needed to know about the topic. And although information is power, sometimes…
Sarah BishopAugust 27, 2021
Years ago, high cholesterol was not readily treatable and led to many heart attacks and stroke. Thankfully today, we know more about it and have effective treatments. And while having…
IBX Insights TeamAugust 17, 2021
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