Unfortunately, many people who experience endometriosis symptoms may not discuss them with their health care providers for a long time. So, I’d like to make sure you understand what endometriosis…
Reducing stress and boosting your mood are two mental health benefits of gardening. Feel the effects whether working outdoors or tending to indoor plants.
Organizations in Philadelphia are working to increase access to mental health care services in schools to help students feel more connected and supported.
Getting a good night’s sleep can be difficult. Some people lose out on sleep because they’re raising very young children or due to stress or the demands of their daily…
They say what you don’t know can’t hurt you. We all know that isn’t true. They also say a lot of untrue things about heart disease. Those myths can definitely…
The COVID-19 pandemic significantly impacted the mental health and well-being of people around the world, but it has also empowered people to prioritize their mental health and well-being more than…
Aside from opioid use disorder, do you know what the second deadliest kind of mental health problem in the United States is? Eating disorders. Nine percent of the U.S. population…
Anemia is a condition in which your body lacks enough healthy red blood cells, which carry oxygen around the body. It is the most common blood disorder, affecting more than…