Most of us know that we should be sleeping at least seven hours every night. But the demands on our time are many and the hours in a day are…
Moxi SternNovember 15, 2021
During the COVID-19 public health emergency, many of us have avoided leaving our homes to do anything that seems non-essential. For this reason, many children are now behind on their…
Dr. Lynn CollinsJuly 1, 2021
My niece, age seven, hasn’t had any friends over for play dates in a year. So, she invented new ones: sprites she calls her “cousins” — imaginary creatures who flit…
Mara HughesApril 23, 2021
A few years ago, when I first started working at Independence Blue Cross, I had ambitious goals. My planned daily routine was the picture of perfect health: smoothies every morning,…
Mara HughesNovember 11, 2020
Why is accepting help so difficult? As someone who lives with a chronic illness, I know it certainly is for me. I cling to my independence fiercely, often refusing to…
Mara HughesNovember 9, 2020
Each year, over 43 million Americans provide unpaid care to adults age 50 and older. That’s about one in every seven people — which means the likelihood is high that…
Diana Lehman, BSN, RN, MBAOctober 29, 2019
If you’ve ever helped a loved one choose a Medicare plan, you know there’s a lot to consider. To help make this year’s Annual Enrollment Period (AEP) go as smoothly…
Theresa LauerOctober 2, 2019
As we age, financial independence becomes harder to maintain. If you’re the primary caregiver for an older adult, you know exactly what I mean. It starts out small: standing for…
Mara HughesMay 14, 2019
As a frequent contributor to this blog, I can write pieces fairly quickly, but I have a confession: I’ve been avoiding this one. The truth is that even though most…
Mara HughesApril 18, 2019
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