It seems like cancer affects all of us, whether we’ve battled it ourselves or know someone who has. Even though experts predict that cancer deaths will continue to rise, it’s…
If you have diabetes, taking care of your health can be challenging during normal times. The COVID-19 pandemic can make it so much harder. I’d like to examine the pandemic’s…
As the Medical Director for Independence Blue Cross’s Medicare Advantage plans, I have always used my 30 years of practicing geriatrics as a guidepost for writing my blogs. I have…
Even under “normal” circumstances, it can be challenging to keep up with recommended preventive care for you and your family. That includes: Annual visits to your primary care doctor for…
Over the past few years, I’ve been pleased to see mental health getting more of the attention it deserves as a factor in overall health. But as a physician who…
The easiest way to protect yourself against illness? Handwashing. It seems too simple to be true, but a mere 20-30 seconds of proper handwashing, following the CDC’s handwashing guidelines, is…
Diabetes can affect you in many ways: it can commonly cause problems with your eyes, your kidneys, your nerves, and your blood vessels. Unfortunately, it also can have a major…
Have you been diagnosed with a serious illness and wish you had more help? You’re not alone. Many times, people with serious health problems have doctors to help them with…
Should you eat a different diet if you’re sick? Do you have the same nutritional needs when you’re 80 as you do when you’re 30? I ask these questions because…