Many veterans face an uphill battle coping with the COVID-19 pandemic. The IBX Insights team offers ideas for what we can do to help.
IBX Insights TeamNovember 11, 2021
Recently, I published an interview with one of my biggest mentors, Catherine A. Sanderson, PhD, who is the Poler Family Professor and Chair of Psychology at Amherst College, a popular…
Julia WeatherlyOctober 12, 2021
Mental health issues, including suicidal thoughts, have increased since the pandemic, especially in young people. Dr. Ryan Connolly explains how you can support someone in crisis.
Dr. Ryan Connolly, M.D., M.S.September 27, 2021
As a leader at Independence Blue Cross (Independence), I like to model good self-care. Not only is self-care important to me personally, but I want to make sure my team…
Brian BrickSeptember 10, 2021
Starting anything new can be a challenge — whether it’s an exercise regimen, a job, a diet, or a household routine. In our busy, hectic schedules, we tend to do…
Moss SternSeptember 9, 2021
Chestnut Hill College, a Catholic liberal arts college located in the Chestnut Hill section of Philadelphia, conducted classes virtually during the 2020 fall semester, and created a hybrid virtual and…
Gabriela ScangaSeptember 8, 2021
Living through the COVID-19 pandemic has increased feelings of isolation for many of us. As things begin to return to normal, you may feel there’s some catching up to do!…
Julia WeatherlySeptember 1, 2021
The college experience is a special and memorable time in many students’ lives. It’s a time when young adults leave their hometown with the intention of gaining knowledge, maturity, self-awareness,…
Gabriela ScangaAugust 30, 2021
Recently, I went to my first fairly large social gathering in more than a year. I was fully vaccinated and the event was outdoors. I asked my trusted friends at…
Dr. Reetika KumarAugust 27, 2021
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