Recently, I published an interview with one of my biggest mentors, Catherine A. Sanderson, PhD, who is the Poler Family Professor and Chair of Psychology at Amherst College, a popular…
Mental health issues, including suicidal thoughts, have increased since the pandemic, especially in young people. Dr. Ryan Connolly explains how you can support someone in crisis.
As a leader at Independence Blue Cross (Independence), I like to model good self-care. Not only is self-care important to me personally, but I want to make sure my team…
Starting anything new can be a challenge — whether it’s an exercise regimen, a job, a diet, or a household routine. In our busy, hectic schedules, we tend to do…
Chestnut Hill College, a Catholic liberal arts college located in the Chestnut Hill section of Philadelphia, conducted classes virtually during the 2020 fall semester, and created a hybrid virtual and…
Living through the COVID-19 pandemic has increased feelings of isolation for many of us. As things begin to return to normal, you may feel there’s some catching up to do!…
The college experience is a special and memorable time in many students’ lives. It’s a time when young adults leave their hometown with the intention of gaining knowledge, maturity, self-awareness,…
Recently, I went to my first fairly large social gathering in more than a year. I was fully vaccinated and the event was outdoors. I asked my trusted friends at…
The start of this school year will look different for millions of kids across the country. Last fall, the back-to-school season was dominated by talk of remote learning, cohorts, hybrid…