It’s Movember — that month when folks grow mustaches to draw attention to men’s health issues such as prostate cancer, testicular cancer, and men’s mental health and suicide prevention. The…
Thanksgiving is almost here, and the December holidays are close on its heels. I don’t know about you, but I get a little stressed out about all the feasts, parties,…
If you’ve been diagnosed with type 2 diabetes, you may be worried about what comes next. It’s normal to feel overwhelmed. A diabetes diagnosis is a big responsibility. Diabetes is…
In June 2022, the American Academy of Pediatrics (AAP) issued new recommendations about breastfeeding to ensure optimal health benefits for babies and their lactating parents. For those who are able…
Eating well is an important part of a healthy lifestyle and overall good health. It reduces your risk for many diseases, supports your muscles, boosts immunity, and much more. But…
While fueling your body with good nutrients is always important, it’s especially important when you’re expecting. I am currently pregnant with a little girl due in mid-May. When I found…
Years ago, high cholesterol was not readily treatable and led to many heart attacks and stroke. Thankfully today, we know more about it and have effective treatments. And while having…
According to the Centers for Disease Control and Prevention, men in the United States, on average, die five years earlier than women. They also die at higher rates from the three…
There’s been a lot of talk online about vitamins and supplements either curing COVID-19, or helping to reduce the severity of it. But there is a lot of unreliable and conflicting advice out…
The global pandemic has had a devastating impact on our lives. COVID-19 has proven that it can affect anyone, but data indicates that ethnic and racial minority groups are disproportionately…