They say what you don’t know can’t hurt you. We all know that isn’t true. They also say a lot of untrue things about heart disease. Those myths can definitely…
Todd Campbell, MDFebruary 24, 2023
Anemia is a condition in which your body lacks enough healthy red blood cells, which carry oxygen around the body. It is the most common blood disorder, affecting more than…
Dr. Nuria Lopez-PajaresFebruary 6, 2023
It’s Movember — that month when folks grow mustaches to draw attention to men’s health issues such as prostate cancer, testicular cancer, and men’s mental health and suicide prevention. The…
IBX Insights TeamNovember 23, 2022
Thanksgiving is almost here, and the December holidays are close on its heels. I don’t know about you, but I get a little stressed out about all the feasts, parties,…
Moss SternNovember 16, 2022
If you’ve been diagnosed with type 2 diabetes, you may be worried about what comes next. It’s normal to feel overwhelmed. A diabetes diagnosis is a big responsibility. Diabetes is…
Rodrigo Cerdá, M.D., MPHNovember 7, 2022
In June 2022, the American Academy of Pediatrics (AAP) issued new recommendations about breastfeeding to ensure optimal health benefits for babies and their lactating parents. For those who are able…
Dare Henry-MossAugust 24, 2022
Eating well is an important part of a healthy lifestyle and overall good health. It reduces your risk for many diseases, supports your muscles, boosts immunity, and much more. But…
Veronica SerranoMarch 3, 2022
While fueling your body with good nutrients is always important, it’s especially important when you’re expecting. I am currently pregnant with a little girl due in mid-May. When I found…
Melinda BryanFebruary 22, 2022
Years ago, high cholesterol was not readily treatable and led to many heart attacks and stroke. Thankfully today, we know more about it and have effective treatments. And while having…
IBX Insights TeamAugust 17, 2021
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