Getting a good night’s sleep can be difficult. Some people lose out on sleep because they’re raising very young children or due to stress or the demands of their daily…
Dario V. LaRocca, M.D.March 7, 2023
As part of a new integrated care model, IBX nurses are providing behavioral health help to support a healthy state of mind for members.
Veronica SerranoFebruary 24, 2023
Heart problems can cause mental health problems, and vice versa. Understand how they intersect so you can take better care of both.
IBX Insights TeamFebruary 20, 2023
Aside from opioid use disorder, do you know what the second deadliest kind of mental health problem in the United States is? Eating disorders. Nine percent of the U.S. population…
Dr. Dolores RomanFebruary 20, 2023
Anemia is a condition in which your body lacks enough healthy red blood cells, which carry oxygen around the body. It is the most common blood disorder, affecting more than…
Dr. Nuria Lopez-PajaresFebruary 6, 2023
Loneliness is a serious condition among seniors and can cause a decline in emotional, cognitive, and physical health.
IBX Insights TeamFebruary 2, 2023
This November my older son turned 18 years old. It was a milestone for all of us — especially considering that, 20 years ago, I wasn’t sure if I would…
Maria PownallJanuary 24, 2023
Cervical cancer screenings (aka Pap tests or Pap smears) aren’t the most comfortable thing to talk about. (And frankly, the screenings themselves are sometimes a little uncomfortable, too.) But for…
Dr. Nuria Lopez-PajaresJanuary 11, 2023
Cancer is the second most common cause of death in the U.S. behind heart disease. With 1.9 million new cancer diagnoses happening daily, you, or someone you know, have most…
Todd Campbell, MDJanuary 4, 2023
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