Getting a good night’s sleep can be difficult. Some people lose out on sleep because they’re raising very young children or due to stress or the demands of their daily…
They say what you don’t know can’t hurt you. We all know that isn’t true. They also say a lot of untrue things about heart disease. Those myths can definitely…
Aside from opioid use disorder, do you know what the second deadliest kind of mental health problem in the United States is? Eating disorders. Nine percent of the U.S. population…
Anemia is a condition in which your body lacks enough healthy red blood cells, which carry oxygen around the body. It is the most common blood disorder, affecting more than…
This November my older son turned 18 years old. It was a milestone for all of us — especially considering that, 20 years ago, I wasn’t sure if I would…
Cervical cancer screenings (aka Pap tests or Pap smears) aren’t the most comfortable thing to talk about. (And frankly, the screenings themselves are sometimes a little uncomfortable, too.) But for…
Cancer is the second most common cause of death in the U.S. behind heart disease. With 1.9 million new cancer diagnoses happening daily, you, or someone you know, have most…