Promoting good health at work is good business for any type of business. Today’s workers are stressed out — and stress can lead to all kinds of health issues that…
IBX Insights TeamMarch 28, 2022
In March 2021, I wrote an article for this blog about how and why you should wear a mask to protect yourself and others against COVID-19. At the time, case numbers were…
Stephen Higgins MD, FAAPMarch 17, 2022
Independence has more than 90 Health Coaches on staff to help our members navigate their health.
Sarah BishopMarch 9, 2022
Señoras y señoritas (o cualquier persona con cuello uterino, sin importar cómo se identifique): Necesito preguntarles algo personal. Puede ser un poco incómodo, ¡pero no lo haría si no fuera…
Dra. Nuria Lopez-PajaresMarch 9, 2022
Most people don’t spend a lot of time thinking about their kidneys. These amazing organs usually just do their job without attracting any attention to themselves. But when they start…
Dr. Heidi J. SyropoulosMarch 8, 2022
Eating well is an important part of a healthy lifestyle and overall good health. It reduces your risk for many diseases, supports your muscles, boosts immunity, and much more. But…
Veronica SerranoMarch 3, 2022
Everyone deserves equal access to high-quality maternity care and equally positive health outcomes throughout their pregnancy, delivery, and early parenthood. This should be the standard regardless of their race, ethnicity,…
Patricia Guerra-Garcia, MDMarch 1, 2022
Despite being highly treatable when detected early, colorectal cancer remains the second leading cause of cancer-related death in the United States. The statistics of colorectal cancer among communities of color…
Dr. Nuria Lopez-PajaresMarch 1, 2022
In episode nine of IBX: The Cover Story, I share with listeners how a routine checkup with my family doctor saved my life. Primary care plays a vital part in…
Peter S. PanageasFebruary 23, 2022
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