This story was written before the COVID-19 pandemic and subsequent travel restrictions. While Rich hopes to continue going on adventures someday soon, such as visiting his grandson in Japan, he…
Britni ZahodnickAugust 27, 2020
Even under “normal” circumstances, it can be challenging to keep up with recommended preventive care for you and your family. That includes: Annual visits to your primary care doctor for…
Dr. Heidi J. SyropoulosJuly 23, 2020
Need an activity to keep little hands busy this summer? Plant a vegetable garden and watch the good times — and food — grow. Whether it’s large or small, inside…
Dr. Anna BaldinoJune 22, 2020
You may have seen the episode of The Office, “Fun Run,” when Michael Scott carbo-loads minutes before a charity 5k with a container of fettuccine alfredo. Spoiler alert: It doesn’t…
Ashley WeylerJune 18, 2020
As a parent, you want to do everything to ensure your child is safe, happy, and healthy. That’s why we childproof our homes, make sure we spend quality time with…
Dr. Lynn CollinsJune 17, 2020
In December 2019, Chuck Stefanosky, Independence Director Strategic Sourcing & Procurement, made a commitment to get in better shape. He started meeting with a nutritionist to learn how to eat…
Veronica SerranoJune 10, 2020
Over the past few years, I’ve been pleased to see mental health getting more of the attention it deserves as a factor in overall health. But as a physician who…
Dr. Heidi J. SyropoulosJune 8, 2020
Like many women, I tend to put my health and well-being last on my list of priorities. Honestly, I can’t remember the last time I went to see my specialist…
Veronica SerranoMay 27, 2020
Lots of people struggle with their mood, but depression is more than just “feeling blue” for a few days. Depression is a common medical condition that can affect anyone, at…
Jake PanasevichMay 22, 2020
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