I recently joined a group of Eagles fans at Lincoln Financial Field for Yoga on the Field. The event was sponsored by Independence Blue Cross and led by instructors from…
Maria PownallNovember 1, 2022
In episode fourteen of IBX: The Cover Story, I invite Vicki Amon, Human Resources Program Manager of Well-being at Children’s Hospital of Philadelphia (CHOP), and Joselito Huertas, who leads our onsite…
Peter S. PanageasOctober 28, 2022
Feeling anxious about the upcoming midterm elections? You're not alone. Prior to the 2020 U.S. presidential election, more than two-thirds of Americans surveyed reported that the election was a significant…
IBX Insights TeamOctober 27, 2022
Wonder Woman’s Aunt Antiope once told her, “You are stronger than you believe. You have greater powers than you know.” Would I consider myself like Wonder Woman? Not exactly. But…
Lauren TaylorOctober 24, 2022
Vaping is a term used to describe the act of inhaling the vapors from an electronic or e-cigarette. E-cigarettes are battery-operated devices that heat a liquid into a vapor that…
Dr. Victor Caraballo, MDOctober 21, 2022
It’s hard to think of a time when we didn’t depend on technology for everything. We use it to communicate, pay bills, socialize, and even view our health information. Now…
Laura RiebenOctober 13, 2022
Our 2017 summer vacation was supposed to be a week in June at my “happy place” down the shore with my husband and two sons. But for most of that…
Maria PownallOctober 12, 2022
October is Health Literacy Month, and October 13 is International Plain Language Day. So this is a perfect time to talk about a really important topic. What is Health Literacy?…
Matthew JakubowskiOctober 11, 2022
Adults with jobs and family responsibilities may long for the carefree days of youth, but studies show that today’s young adults have plenty of worries of their own. According to…
IBX Insights TeamOctober 11, 2022
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