Like clockwork, flu season is here again, and health officials are urging everyone to get a flu shot. They are hopeful that high vaccination rates will help prevent what is…
Sheila PerlickOctober 27, 2021
Independence Blue Cross has offered telemedicine benefits to our health plan members for years. It gives members convenient, 24/7 access to a doctor by phone or video chat for non-emergency…
Dr. Ronald J. Brooks MD, FACPFebruary 19, 2021
My kids aren’t letting COVID-19 dull their holiday spirit. In fact, their excitement seems to be higher than ever! Whether it’s spotting the first lights in the neighborhood, getting a…
Danielle FisherDecember 4, 2020
Why is accepting help so difficult? As someone who lives with a chronic illness, I know it certainly is for me. I cling to my independence fiercely, often refusing to…
Mara HughesNovember 9, 2020
Over the past few years, I’ve been pleased to see mental health getting more of the attention it deserves as a factor in overall health. But as a physician who…
Dr. Heidi J. SyropoulosJune 8, 2020
Like many women, I tend to put my health and well-being last on my list of priorities. Honestly, I can’t remember the last time I went to see my specialist…
Veronica SerranoMay 27, 2020
The news can seemingly provide a sense of control because knowledge is power, right? Sometimes. The problem with the constant newsfeed is that it often does the opposite — leaving…
Dr. Virginia “Ginny” CalegaMay 6, 2020
As we go from adolescent to adult, it’s typical for our responsibilities to grow over time. It starts with being on time for school and doing homework and evolves to…
Danielle FisherApril 24, 2020
Sitting at a desk all day can take a toll on your mind, body, and spirit. Consider these three things you can do while you work to protect your health…
Jennifer TafeApril 13, 2020
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