Hello, April! After months of colder weather, it’s time to spring forward and work towards your goals. Whether it’s getting fit, eating better, or practicing self-care, Healthy You! provides your employees with the support and tools to help them succeed on their health and well-being journey. In this month’s edition, Spring Eating offers easy healthy eating tips, and Stress Response provides strategies to manage stress. Plus, this issue also examines the impact of alcohol on physical activity to ensure that your employees are getting the most out of their workouts. Check it out!