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IBX Insights

Healthy You! – April 2023 edition

By April 6, 2023July 5th, 2023Employee Well-being Employers
Close up of a group of friends hiking together

As we swing into spring, our calendars start to fill up with more social activities and obligations, and the increased demands on our time can lead to more stress. In April’s edition of Healthy You! your employees will learn how walking outdoors can reduce anxiety and boost creativity. They’ll get advice on planning a budget-friendly vacation and discover how taking a vacation from social media can improve mood and reduce stress. This month’s edition also highlights the importance of self-care for family caregivers.

Read the new issue.

IBX Insights Team

The IBX Insights Team is here to provide tips on using your health insurance and living a healthy life.