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IBX Insights

Healthy You! – December 2020 edition

By December 1, 2020February 2nd, 2021Employee Well-being Employers
Mother and kids enjoying sunset in mountains

It’s the most wonderful time of the year — but for many it’s also a stressful time. Healthy You! wants to help your employees avoid holiday stress. December’s issue features exercise tips, healthy holiday eating advice, and strategies for coping with stress. With all the family interaction that takes place during the holidays, your employees will also benefit from our Resolving Conflict article, which covers how to deal with disagreements with family.

IBX Insights Team

The IBX Insights Team is here to provide tips on using your health insurance and living a healthy life.