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IBX Insights

Healthy You! – February 2023 edition

By January 31, 2023June 6th, 2023Employee Well-being Employers
Grandmother teaching granddaughter how to roll dough

February is American Heart Month, so it’s an ideal time to learn about ways to reduce the risk for heart disease. This month’s edition of Healthy You! explores how various dimensions of wellness — physical, mental, and social — affect heart health. Your employees will find easy tips, important information, and suggestions for keeping their heart pumping strong. Bonus: Being kind is also good for your heart! The Kindness Matters article provides free and easy ways to spread kindness every day.

Read the new issue.

IBX Insights Team

The IBX Insights Team is here to provide tips on using your health insurance and living a healthy life.