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IBX Insights

Healthy You! – February 2024 edition

A young couple embrace on a wintry day.

This February’s Healthy You! focuses on matters of the heart. Your employees can learn how to prioritize their heart health, with tips for incorporating exercise into their daily routine. They can also discover how social self-care and kindness build powerful connections with loved ones. And this month’s recipe features a spinach salad made with heart-healthy salmon, avocado, cranberries, and walnuts.

Read the new issue.

IBX Insights Team

The IBX Insights Team is here to provide tips on using your health insurance and living a healthy life.