With a new year comes a renewed focus on health and wellness, usually in the form of a resolution. The problem is that most of us don’t stick to it. But it doesn’t have to be that way. By making small changes, you can see big changes over time. In this month’s edition of Healthy You!, your employees will find motivation and inspiration to stick to their goals all year long. Those committed to self-care will want to check out Massage as Medicine. Take a peek!