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IBX Insights

Healthy You! – July 2023 edition

By July 5, 2023October 13th, 2023Employee Well-being Employers
Photo of a cheerful little boy learning to surf on a surfboard with a little help from his dad holding him from behind

This month’s edition of Healthy You! focuses on easy changes your employees can make to improve their well-being. Learn how creating a new music playlist can boost workout results. Get tips for building stronger interpersonal relationships. And since summer is snacking season, we share our best healthy snack swaps, including a recipe for a fresh take on the classic PB&J sandwich.

Read the new issue.

IBX Insights Team

The IBX Insights Team is here to provide tips on using your health insurance and living a healthy life.