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IBX Insights

Healthy You! – May 2024

A young family takes a walk together outdoors

May is a time of transition, as we prepare to welcome summer and take advantage of the longer days to say “Yes” to more activities. Since a full calendar can be overwhelming, the May edition of Healthy You! encourages your employees to prioritize self-care by eating heathy and moving more throughout the day, minimizing technology distractions, and using mindfulness techniques to reduce stress. They will also learn how getting regular preventive care creates a more complete picture of their health for an improved quality of life.

Read the new issue.

IBX Insights Team

The IBX Insights Team is here to provide tips on using your health insurance and living a healthy life.