Welcome to the start of the holiday season! While the holidays are a time of good food, family and friends, and joy and cheer, it can also be a time of added stress. This month’s edition of Healthy You! is here to help your employees beat the holiday blues. Featuring healthy holiday eating tips and tricks, easy stress management techniques, and practical self-care advice, this issue will help your employees manage holiday stress. And to help make Thanksgiving dinner simpler, we’ve also included an easy and healthy green bean casserole recipe!