Talking to Kids About COVID-19

You can help kids understand the changes happening around them. Learn how to talk to children and young adults about COVID-19.

Read more

Get Care from Home with Telemedicine

Telemedicine is a convenient, high-quality care option for non-emergency conditions, especially when we need to avoid contact with people as much as possible.

Read more

Handwashing: The Secret to Good Health

The easiest way to protect yourself against illness? Handwashing.

Read more

Why It’s Important for Children to Get the HPV Vaccine

a mother talks with her daughter outdoors
If you could vaccinate your child to prevent cancer, you would, right? That’s exactly what the human papillomavirus (HPV) vaccine offers. I spoke to Independence Medical Director and board-certified pediatrician Dr. Anna Baldino about the lifesaving HPV vaccine, which has the power to prevent nearly 40,000 cancers a year in the U.S.

Why get the HPV vaccine for your child?

...
Read More

Bring on the Nostalgia, Bring on the Joy

A hand holds a vintage photograph of a boy on a bicycle in front of a Christmas tree.
Not all traditions happen on purpose. Some happen by accident and some develop over time. When I was nine years old, my parents bought a stereo system, complete with a five-disc CD changer, just in time for Christmas. Two of the first albums they purchased were Johnny Mathis’ Merry Christmas and Bing Crosby’s White Christmas....
Read More

How to Protect Children From Lead Poisoning

Paint peeling on an old windowsill
We assume our homes are safe, but something you can’t see or smell may be hurting your child or grandchild. This hidden danger is lead, a toxic metal that can build up in the body over time and cause serious health problems. There are several ways children can be exposed to lead, including contaminated dust and soil around a home or day care center....
Read More

Staying Healthy on Planes, Trains, and Automobiles

Someone getting hand sanitizer from a dispenser
December is a month of heavy travel for many people. Whether you’re heading south to someplace warmer, visiting the in-laws for a holiday celebration, or embarking on international travel, you may be spending time on public transportation, surrounded by crowds of people, or in public venues such as rest stops, train stations, or airports. Unfortunately, this travel also coincides with cold and flu season,...
Read More

CPR Ready Helps Local Running Group Prepare for Cardiac Emergencies

Penn Medicine’s Mobile CPR Project leads training at The Running Place in Newton Square, PA, Pennsylvania
Penn Medicine’s Mobile CPR Project leads training at The Running Place in Newtown Square, PA, Pennsylvania. Running groups offer support in reaching health goals Whether you’re a marathon runner or have yet to run a 5k, a group can motivate you to stay active. Ken Taylor is a lifelong runner and educator....
Read More

Celebrate the Season in the City of Brotherly Love: 5 Philadelphia Holiday Attractions

Philadelphia is a world-class city with so much to offer year-round, but in my opinion, there’s no better time to explore the downtown than during the holiday season. My husband and I started an annual tradition of bringing our three children into downtown Philadelphia during the holiday season to enjoy all that it offers. From light shows and ice skating,...
Read More

IBX Clients and Associates Tackle Business Challenges at the Newly Opened Independence Center for Innovation

Inside of the Independence Center for Innovation
Innovation has long been a part of the culture here at Independence Blue Cross (Independence). From value-based care provider contracts to patient-centered technologies like Quil, we’ve always been proud to promote fresh thinking and new approaches to problems.

A Glimpse Inside an Innovation Session

I’ve had the opportunity to participate in many innovation sessions during my tenure at Independence....
Read More

Get Involved with Giving Tuesday

The holidays are a special time, but the season of giving can also be stressful. For many, the pressure of trying to find the perfect gift for their loved ones can be overwhelming. There’s another day coming up this holiday season that’s also focused on giving — with no gifts required! It’s called Giving Tuesday, and it falls on December 3....
Read More

Fighting Hunger this Holiday Season

Members of the Blue Crew volunteering at a local food pantry. The holidays are a special time for many of us — from gifts to gatherings, this time is made up of fond memories with our loved ones. It’s during this time that we often take a moment to reflect on all the things that we’re grateful for in our lives....
Read More

Food vs. Food: Are Organic Fruits and Veggies Better?

A couple watches their young daughter choose a pepper from the produce section of a market.
Like all parents, my husband and I want the very best for our child. We’re not perfect, but we strive to make the best, informed decisions when it comes to our daughter. But one thing we can’t agree on: bananas! It causes a kerfuffle in the produce aisle each time we shop. So why do bananas drive us bananas?...
Read More
TOP