You’ve probably heard the news: brace yourself for a particularly bad season for respiratory viruses. So, why are public health experts putting us on alert? Pandemic lockdowns and preventive health…
The end of the year is a busy time. On top of that, the seasons are changing (winter officially begins on December 21), which can affect your physical and mental…
Cold and flu season is here. This time of year can be tough for both adults and children, especially now as the common cold, flu, COVID-19, and other viruses are…