The holiday season can bring about social, financial, and time pressures. Here are five tips to help you get through the holiday season on a happier note.
Television host and author Karamo Brown needed mental health support, but he didn’t think it was for him. “Watching television, I saw only rich white girls going to rehab and…
Mental health issues, including suicidal thoughts, have increased since the pandemic, especially in young people. Dr. Ryan Connolly explains how you can support someone in crisis.
The start of this school year will look different for millions of kids across the country. Last fall, the back-to-school season was dominated by talk of remote learning, cohorts, hybrid…
Si está experimentando ansiedad o depresión, puede pensar que simplemente tiene que vivir con eso o "resistir". La verdad es que no recibir ayuda puede tener consecuencias más allá de…
If you’re experiencing anxiety or depression, you may think that you just have to live with it or “tough it out.” The truth is that not getting help can have…