The end of the year is a busy time. On top of that, the seasons are changing (winter officially begins on December 21), which can affect your physical and mental…
Like clockwork, flu season is here again, and health officials are urging everyone to get a flu shot. They are hopeful that high vaccination rates will help prevent what is…
It’s that time of year again: back-to-school season. If you have school-aged children, you’re likely buying school supplies, wrangling your kids back into a normal routine, scheduling school physicals, and…
Flu season is upon us. So from now until April, I’ll be washing my hands a lot, avoiding sick people, and stocking my medicine cabinet. It’s also why I made…