The end of the year is a busy time. On top of that, the seasons are changing (winter officially begins on December 21), which can affect your physical and mental…
Like clockwork, flu season is here again, and health officials are urging everyone to get a flu shot. They are hopeful that high vaccination rates will help prevent what is…
As of this writing, the COVID-19 pandemic has been with us for a year. There have been nearly 25 million cases in the United States — almost 74,000 new cases…
The easiest way to protect yourself against illness? Handwashing. It seems too simple to be true, but a mere 20-30 seconds of proper handwashing, following the CDC’s handwashing guidelines, is…