If you’ve been diagnosed with type 2 diabetes, you may be worried about what comes next. It’s normal to feel overwhelmed. A diabetes diagnosis is a big responsibility. Diabetes is…
Most people don’t spend a lot of time thinking about their kidneys. These amazing organs usually just do their job without attracting any attention to themselves. But when they start…
When my sister was diagnosed with breast cancer, she was very private about her diagnosis. She told very few people she had breast cancer. She purchased a wig to mask…
June is Men’s Health Month, a time for men to focus on their health and make positive changes to their lifestyle to reduce their risk of disease. One of those…
There’s been a lot of talk online about vitamins and supplements either curing COVID-19, or helping to reduce the severity of it. But there is a lot of unreliable and conflicting advice out…
Have you gotten to know your Independence Blue Cross health plan yet? We offer member-exclusive perks that you won’t want to miss: discounts, reimbursements, and personal support to help you…
If you’ve already given up on your New Year’s resolutions, don’t stress about it — statistically, only eight percent of people achieve their New Year’s goals. Despite our best intentions, changing…
When I was in my first year of nursing school, my grandfather was diagnosed with lung cancer. After his diagnosis, things declined very quickly, and within a year and half,…