Reducing stress and boosting your mood are two mental health benefits of gardening. Feel the effects whether working outdoors or tending to indoor plants.
Organizations in Philadelphia are working to increase access to mental health care services in schools to help students feel more connected and supported.
The holiday season can bring about social, financial, and time pressures. Here are five tips to help you get through the holiday season on a happier note.
The demand for mental health services has skyrocketed since the start of the COVID-19 pandemic. At the same time, the U.S. faces a chronic shortage of psychiatrists and other mental…
Just as physical conditions such as heart disease and cancer run in families, so do some mental disorders. Autism, attention-deficit hyperactivity disorder (ADHD), bipolar disorder, major depression, and schizophrenia are…
Feeling anxious about the upcoming midterm elections? You're not alone. Prior to the 2020 U.S. presidential election, more than two-thirds of Americans surveyed reported that the election was a significant…