mental health benefits Archives

IBX Insights

A father and young son water their garden together.

Community Mental & Behavioral Health Well-being

Make Your Mood Bloom: Mental Health Benefits of Gardening

Reducing stress and boosting your mood are two mental health benefits of gardening. Feel the effects whether working outdoors or tending to indoor plants.

IBX Insights TeamMarch 10, 2023

© 2023 Independence Blue Cross
Independence Blue Cross is a subsidiary of Independence Health Group, Inc. — independent licensees of the Blue Cross and Blue Shield Association, serving the health insurance needs of Philadelphia and southeastern Pennsylvania.
Legal | Privacy Policy

IBX Insights

mental health benefits

Make Your Mood Bloom: Mental Health Benefits of Gardening

Need Health Insurance?

Eligible for Medicare?

Most Popular Posts