For many in our region, an average day can consist of witnessing and experiencing food insecurity, discrimination, or violence. These social injustices are ever-present, yet can remain undiscussed and absent…
Tiffany N. Brown, Ph.D.May 20, 2022
The Golden Globe-winning television series Pose depicts the diversity, strength, and exuberance of the transgender (trans) community. Its popularity has helped viewers understand the real-life challenges of its characters and…
IBX Insights TeamMarch 30, 2022
Coping with Seasonal Affective Disorder can be difficult. Here’s how to tell whether you have it and what you can do to help yourself feel better.
Patricia Guerra-Garcia, MDDecember 7, 2021
Mental health issues, including suicidal thoughts, have increased since the pandemic, especially in young people. Dr. Ryan Connolly explains how you can support someone in crisis.
Dr. Ryan Connolly, M.D., M.S.September 27, 2021
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