Improving family nutrition
Sausages fried in butter. Sugar-coated cereal. Strawberry milk. Sometimes a toaster pastry. That was the breakfast that many of us in my generation routinely had each morning, and no one gave it a second thought. And if you did, you were probably in the minority; a “health nut.”

Superfoods: How can anyone stand this stuff?

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Check out our weekly list of three health-related news topics, Philadelphia-area events, and seasonal recipes you can take advantage of this week. You can grow a moustache for a good cause. Moustaches are all the rage in November, and not just because they’re so awesome. Movember encourages millions of men around the world to let their inner handlebar moustache out,…