It’s hard to think of a time when we didn’t depend on technology for everything. We use it to communicate, pay bills, socialize, and even view our health information. Now…
Laura RiebenOctober 13, 2022
Most of us know that we should be sleeping at least seven hours every night. But the demands on our time are many and the hours in a day are…
Moss SternNovember 15, 2021
As a leader at Independence Blue Cross (Independence), I like to model good self-care. Not only is self-care important to me personally, but I want to make sure my team…
Brian BrickSeptember 10, 2021
My niece, age seven, hasn’t had any friends over for play dates in a year. So, she invented new ones: sprites she calls her “cousins” — imaginary creatures who flit…
Mara HughesApril 23, 2021
A few years ago, when I first started working at Independence Blue Cross, I had ambitious goals. My planned daily routine was the picture of perfect health: smoothies every morning,…
Mara HughesNovember 11, 2020
Like many women, I tend to put my health and well-being last on my list of priorities. Honestly, I can’t remember the last time I went to see my specialist…
Veronica SerranoMay 27, 2020
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