It’s hard to think of a time when we didn’t depend on technology for everything. We use it to communicate, pay bills, socialize, and even view our health information. Now…
As a leader at Independence Blue Cross (Independence), I like to model good self-care. Not only is self-care important to me personally, but I want to make sure my team…
My niece, age seven, hasn’t had any friends over for play dates in a year. So, she invented new ones: sprites she calls her “cousins” — imaginary creatures who flit…
A few years ago, when I first started working at Independence Blue Cross, I had ambitious goals. My planned daily routine was the picture of perfect health: smoothies every morning,…
Like many women, I tend to put my health and well-being last on my list of priorities. Honestly, I can’t remember the last time I went to see my specialist…