Philadelphia-based MANNA delivers healthy meals and provides nutritional counseling to seriously ill people in Philadelphia and the surrounding counties.
Should you eat a different diet if you’re sick? Do you have the same nutritional needs when you’re 80 as you do when you’re 30?
I ask these questions because nutrition is such a hot topic in our culture....
During a recent train ride into work, I experienced the funniest reminder about exercise. For those of you who don’t take the train, let me set the scene…
The sun hadn’t come up quite yet, and the weather was cold and dreary. The train car was filled with early morning commuters who were bundled up and,...
