As adults, there are lots of things that we can do to protect our health. Eating right, exercising, getting enough sleep, and having a support system can help us keep…
It’s that time of year again: back-to-school season. If you have school-aged children, you’re likely buying school supplies, wrangling your kids back into a normal routine, scheduling school physicals, and…
In an earlier post about the COVID-19 vaccines, I talked about the importance of getting vaccinated and the health measures you should take until you can receive your vaccination. Now…
Whether it’s the promise of getting back to business as you know it or seeing your staff at full force, there’s a lot to feel good about as employees start…
Independence Blue Cross Medical Director, Reetika Kumar, MD, FACP, weighs in on the newly authorized COVID-19 vaccine, the importance of getting vaccinated when it’s your turn, and how important it…