I’m a communications schmo who loves to write, create things that wow, and make people laugh… though I'm genetically wired to be cranky. I’m getting to that age where I can’t eat like I used to or be a lump on the couch without suffering the consequences, so I’m trying to make more health-conscious decisions.
“Are you feeling more stress than normal?”
My doctor asked me this question at my last check-up.
Like most men, I’m pretty good at internalizing and suppressing the things that bother me. So… no probs with stress here, right?
But the more I thought about it…
I was at the doctor for some condition that would surely kill me....
When it comes to eating right, men can make a lot of wrong decisions. I’ve spent a good stretch of my life blissfully uneducated about men’s health and nutrition, and making questionable choices.
I’m not proud of this, but I’ve:
Gone long periods without consciously eating fruits or vegetables. I believe it was the 1990s.
Eaten things on a dare....