The May edition of Healthy You! focuses on the power of mind-body connections. Your employees will learn how physical activity helps reduce stress, and how nutritious food choices can support…
IBX Insights TeamMay 8, 2023
As winter transitions to spring, Healthy You! is here to help guide your employees’ health and well-being. This month’s issue tackles lifestyle changes, including tips for adjusting to daylight saving…
IBX Insights TeamMarch 2, 2023
February is American Heart Month, so it’s an ideal time to learn about ways to reduce the risk for heart disease. This month’s edition of Healthy You! explores how various…
IBX Insights TeamJanuary 31, 2023
If your employees are looking for a fresh start to their health and well-being goals, Healthy You! is here to help! This month’s edition features motivation, inspiration, and practical tips…
IBX Insights TeamJanuary 11, 2023
The holidays are about sharing, caring, and spreading joy. But the hustle and bustle of the season can also be a stressful time for many people. Healthy You! is here to…
IBX Insights TeamNovember 29, 2022
One of the busiest times of the year is approaching. Healthy You! is here to help your employees manage their stress and stay healthy and happy this holiday season. Featuring…
IBX Insights TeamOctober 31, 2022
As the seasons change, it’s important to keep up your healthy habits. During this time of transformation, Healthy You! is here to support your employees with fun and easy exercise…
IBX Insights TeamSeptember 30, 2022
As we say goodbye to the summer, Healthy You! is here to help your employees adjust to the changing seasons and a new fall schedule. From getting back into a…
IBX Insights TeamSeptember 2, 2022
As the summer season winds down, make the most of this time. In the August issue of Healthy You!, you’ll find suggestions for fun outdoor activities. In the Simply A-Mason…
IBX Insights TeamAugust 4, 2022
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