February is American Heart Month, so it’s an ideal time to learn about ways to reduce the risk for heart disease. This month’s edition of Healthy You! explores how various…
If your employees are looking for a fresh start to their health and well-being goals, Healthy You! is here to help! This month’s edition features motivation, inspiration, and practical tips…
The holidays are about sharing, caring, and spreading joy. But the hustle and bustle of the season can also be a stressful time for many people. Healthy You! is here to…
One of the busiest times of the year is approaching. Healthy You! is here to help your employees manage their stress and stay healthy and happy this holiday season. Featuring…
As the seasons change, it’s important to keep up your healthy habits. During this time of transformation, Healthy You! is here to support your employees with fun and easy exercise…
As we say goodbye to the summer, Healthy You! is here to help your employees adjust to the changing seasons and a new fall schedule. From getting back into a…
As the summer season winds down, make the most of this time. In the August issue of Healthy You!, you’ll find suggestions for fun outdoor activities. In the Simply A-Mason…
While the summer season is supposed to be a laid-back time, it can get hectic when you’re dealing with kids being home from school, planning vacations, and managing your normal…
Hello, April! After months of colder weather, it’s time to spring forward and work towards your goals. Whether it’s getting fit, eating better, or practicing self-care, Healthy You! provides your…
In episode seven of IBX: The Cover Story, I sit down with Amy Gallo, director of sales at Independence Blue Cross, and Sue Weldon, founder and CEO of Unite for…